48 hours first results

I was thinking I would weigh in once per week (probably Mondays) to log results but this new scale has too many bells and whistles and curiosity had me check progress at the 2nd day here and this is what the display showed today.

265
44 % Body fat
41 & water

That gives me -5 #'s, -1% body fat and +1% hydration (I am going for 50+% hydration).

So slight changes but all numbers are going in the right direction!

I was prepared for no change or even having things trend the wrong way so early in so this is better and even as I know there are VERY early results it's encouraging to think things are going well so far.

Food wise we had Indian food last night and it was (I think) fairly healthy looking at the composition of it but also it was portion controlled fairly well so i walked away feeling good with what I ate. So many times in the past I would walk away feeling sick and stuffed to the max. I'd have serious acid reflux for hours after, feel like hell, and go back the next night to do it all over again....sickness. :(

I really enjoy walking away feeling healthy..like the food was clean and I ate a healthy amount. Not the huge viking sized portions of garbage that I can force down, but a good portion of good food. I don't really understand why that unhealthy cycle happens when it is all down side (other than the chewing and tasting) because you do feel so much better 20 min after eating better....
Oh well, onward I go.