It's easier to kill 30 min in Academy compared to some other stores so it was not really a problemo.
First thing I did was check to see what my fist would look like in a UFC glove. They say this is the official glove but it looks really puffy to me... ?
After then I spied the dumbbell rack and did a set of curls. Took a walk to see what she was doing and she didn't look ready to go so I went back for a set of hammer curls.
Walk a bit....check on Angie....go up 5#'s and do another set.
This went on a few times until I worked my way to to one rep max set with the 50#'s and she still wasn't ready so I turned it into a pyramid set and started working my way back down alternating between reg curls and hammer curls.
Very nice bicep workout where there normally would have just been a lot of whining towards the end..."man come on, are you done yet".
She wound up with some new sneaks and I grabbed a "free" workout.
Sweet deal!
5 comments:
I never thought about it before, but Academy does make a pretty good gym - lol. Keep up the good work! :)
Yeah, but it was kind of awkward when I took the shower.
Hahaha you're pretty funny.
Could you get me a guest pass?
Done.
They are holding it for you at the concerige.
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