No weight loss this week still 241#'s.
I'm not as nervous this time to stall as I was last time because I know it will work out over the next 7-14 days.
I've started looking out to the 4th of July as a goal and would like to see how close I can get to 227 for that weekend.
227 represents 50% of my target weight loss. It would be best for me to make the date a few weeks later but we normally have a family get together and I'd like to make the 50% by then if I can. Up until now I have been going slow and easy...other than developing patience that does seem like the best way to go but this goal might push me to amp things up a bit. I'll try to get reports up here every 1-3 days as it might be valuable to record this phase of things.
I think when I get about 80% in it's also going to get really interesting (as in very difficult) and there will be more to document. This first 30% has been sort of uneventful and boring. It's been a real mental drag to be honest because very out of shape people can't simply do everything...I learned that early on with the Burpee intervals and the jumprope work...You have to ease into it and there is nothing cool/fun about easing into things. I like to cannonball in because it's fun. Can't do that here because of injuries...damn injures.
Anyway, blogging will go up for for a while to document operation 50%.
Tuesday, May 13, 2008
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