Blender Breakfast

I'm not sure why it took me so long to befriend the blender but after a few days of using it I think this thing ROCKS!!

This was my breakfast of 1 banana, handful of mixed berries like straw, blue, and rasp. :) some yogurt, whey protein powder,handful of oats, and about 2oz of milk.

It fits nicely in this glass and makes it very easy to eat this assortment of items.

While the new is on my blender I think I will make a few posts about blender foods as I explore beyond the breakfast smoothie category. I'm wondering about eating an entire day of things from the blender... What makes it interesting is how easy it is to literally "blend in" healthy foods that you otherwise have to find ways to incorporate. Like yellow squash. Last week we steamed up some yellow squash, zucchini and broccoli as a side dish. I like that but other than putting it in Soba noodles we normally don't eat it for finding places to put it. The blender takes care of that issue..Bzzzzzzzzt. :)

I'm going to explore some ideas and hopefully post up some breakfast, lunch , and dinners that I'll make and test out.

As for the above breakfast it was good. The strawberry seeds and oats give it a consistency/body that is pretty thick and fluffy.

I should have been doing this a long time ago!