This week held at 234.
No weight loss....ask me if I care.
I don't.
I've had enough weeks now to know that this happens and that I am doing my thing so there is nothing else to be done right now. If it turns to a trend I'll know it's time to change something up but for now everything is as it should be.
My nutrition is solid and my exercise is solid, I'm fine with a static week.
I'll post up tomorrow on my new toy an official kettlebell. :)
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