8th Monday weigh in

Rats! Plateau week. :(

Nothing to report.....

In the back of my mind I knew that a time would come when my body would adapt and I would have to step it up, I was just hoping it would be months away.

It might be that or something else but either way the lesson I learned is that I should have done something sooner in the week to avoid this. So I have no excuses I could have done more to try and change things up so that is the plan for next week.

It's a real drag not to have made any weight loss this week but now there is a new week in front of me to manage and I'm going to focus on that so the next weigh in will go better.

I picked up a pedometer that I'm going to start using today so I expect to make a mid week post on that as well as if I can break the plateau before the next weigh in but other than that it's a bleah sort of post for now.

Holding on to 251 :)